Adult Programs that run on the school calendar:
Monday: Co-Ed Volleyball @ Glenwood Elementary Gym from 7:00-9:00pm beginning in October. Fee: $25/season
Tuesday: Men's Drop In Basketball @ Central Tree Middle School Gym from 7:00-9:30pm beginning September 8th. Fee: $90/season
Ongoing Adult Programs:
NEW SESSION STARTS MONDAY, 3/22/10 FOR 8 WEEKS
Monday: Yoga @ Rutland Community Center from 7:00-8:30pm ($80/8wks) Call for start of next session......This is an easy Yoga class that focuses on stress reduction and mobility. Please arrive 10 mins. early on the first day of class to register. Wear comfortable clothes and bring an exercise mat, large towel or blanket. Instructor: Diane Spindler
Wednesday: Aerobics @ Rutland Community Center from 6:30-7:30pm ($60/8wks or $7.50 drop in per class)..........This class "Wednesday's Cardio Blast" is a workout for all levels of participants. It consists of upper body conditioning with weights; cardio using a step; high/low aerobics or kickboxing. Newcomers welcome to try out a class for free! Instructor: Sally Favreau
Tuesday and/or Friday mornings: Fitblitz @ Rutland Community Center from 5:45-6:45am ($5/class)...........A high energy workout which will combine strength training, cardio, balance and stretching with a different trouble spot focus each time. Participants should bring water; a towel and hand weights. Instructor: Misty Dwyer
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